Exercise fanatics who need a place to work out in Spring Valley, Nevada, often fall in love with Orangetheory. We are focused on providing a comprehensive and fun experience. We offer a unique exercise method and see a significant number of people who love what we have to offer. What makes Orangetheory different from other gyms?
The secret behind our success is our revolutionary workout program. What makes it so attractive? It provides a full-body experience that works every aspect of your fitness. From your cardiovascular health to your muscle strength, Orangetheory has you covered. In just 60 minutes a day, you can get into the best shape of your life.
The speed of your success will also be influenced by working with one of our high-quality trainers. We hire only the best and most experienced exercise specialists around. As a result, you can work through our program safely and effectively. With their help, you will be placed into a fun group of people who are at your level of experience with exercise.
That's why we believe our routines will appeal to just about anybody. We've helped elderly grandmothers manage arthritis pain while also helping athletes get into perfect shape. The adaptability of Orangetheory's program makes it the perfect workout method for a broad range of people. Pair that with a welcoming, judgment-free atmosphere, and you have a combination many gyms just can't match.
With no contracts to sign and the ability to pay when you actually work out with us, Orangetheory also works with anyone's budget. Call our Spring Valley gym at (702) 868-8300 to set up a tour, during which we'll show you what we have to offer. You can also use our online portal to set up your first exercise session for free. Be sure to also look into any specials or exercise challenges, like our popular Bridal Challenge. We look forward to seeing you soon.
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.